GO RED! Top 7 Tips for Women

GO RED! Top 7 Tips for Women

Take charge of your health with the facts: heart disease is the number one killer of women. Heart disease kills more women than all forms of cancer combined. Fortunately, nearly 80% of cardiac events can be prevented. But only if you know what to do. Here are some...
To Salt or Not to Salt

To Salt or Not to Salt

Let’s be honest, salt makes everything taste better. But, we are often told that too much salt in our diet is bad. A high-salt diet is linked to hypertension, a major risk factor for heart disease and stroke. A report from the Centers for Disease Control and...