AFMC HealthSpot
Get The Facts About COVID Vaccine Development
Excited about the recent COVID-19 vaccine news? Anxious? A bit of both? AFMC's Dr. Chad Rodgers, joins Kevin Miller on KARN-FM 102.9 to discuss what you need to know about COVID vaccine development. Dr. Rodgers was interviewed on November 12. Your browser...
COVID-19, Children’s Health and the “New Normal”
Disruptions to our normal routines and way of life have become commonplace during the last eight months. When we think about life during COVID, we often talk of a “new normal.” As we adjust to the way things are - and may be for some time, it is important to keep in...
Recipe: Oatmeal Pecan Waffles (or Pancakes)
Fall weather has finally arrived. There is no better time for waffles (or pancakes). The fruit topping provides a healthy alternative to syrup. Don’t waffle around, make these today! Your mouth (and belly) will thank you. Prep time - 10 minutes Cook time - 30 minutes...
Getting outside, taking your vitamins, and preparing for cold season
Listen to Dr. Chad Rodgers, AFMC chief medical officer and board-certified pediatrician, as he joins Kevin Miller on KARN-FM 102.9 to talk about getting outside to combat COVID fatigue, taking vitamin supplements, and preparing yourself for cold season. Dr. Rodgers...
Inside COVID Testing in Arkansas
Nationwide, few companies are finding themselves actively testing students for COVID-19. When it comes to Arkansas, AFMC is on the front lines. We serve as a contractor to the Arkansas Department of Health. We provide trained staff for COVID-19 testing in K-12 and at...
Governor Hutchinson proclaims ACEs Awareness Week, September 20 – 26
By proclamation of Gov. Asa Hutchinson, September 20 – 26 is Adverse Childhood Experiences (ACEs) Awareness Week. ACEs, such as abuse, neglect, an incarcerated parent, or a parent who suffers from substance abuse or mental illness, are harmful events that can occur...
Recipe: Crispy Oven-Fried Chicken
Craving fried chicken? Here’s a heart-healthy recipe the whole family will love! Prep time Cook time Yields Serving Size 10 minutes 1 hour 20 minutes 10 servings ½ breast or 2 small drumsticks Ingredients ½ C fat-free...
Recipe: Corn and Black Bean Burritos
Guilt-free Tex-Mex … yes, please! These hearty, vegetarian-friendly burritos are high in flavor and easy to make. Prep time Cook time Yields Serving Size 20 minutes 5 minutes 12 servings 1 burrito Ingredients ¼ C scallions...
Recipe: Southern Banana Pudding
Need a last-minute dessert for a Labor Day gathering? This traditional dessert with a healthy twist is sure to please all tastebuds! Prep time Cook time Yields Serving Size 5 minutes 0 minutes 10 servings ¾ C Ingredients...
Yoga is good for the body and the mind
September is National Yoga Month. Yoga is a mind-body practice that combines physical movements with controlled breathing and meditation and relaxation. Yoga has many potential health and wellness benefits. Almost anyone can do it. Yoga continues to grow in...
