What Your Posture Says About You

What Your Posture Says About You

Your posture has a huge impact on your mental and physical health. It also reveals a lot about you, your attitude and level of confidence. How you hold your body – often called body language – can tell more about you than your words. Sitting up straight or standing...
22 Top Tips for Firework Safety

22 Top Tips for Firework Safety

Fireworks season is here! Nothing says Independence Day like fireworks but it’s not all fun and excitement. Some of those “oohs” and “aaws” may be because someone was injured by fireworks. About 12,000 fireworks-related injuries plus 10-15 deaths happen every year in...
Water Safety Tips Prevent Drownings

Water Safety Tips Prevent Drownings

Summer means fun around the water – the pool, waterpark, lake, ocean or your favorite fishing hole. The beauty of Arkansas’ lakes and streams rivals any place in the country. Bodies of water seem to hold a primal attraction for us. It may be the life-giving properties...
Act F.A.S.T. to Survive Stroke

Act F.A.S.T. to Survive Stroke

Strokes are a type of heart disease. Many of the lifestyle choices and treatment options associated with strokes are also the same as for heart disease. Until recently, Arkansas was the nation’s leading state for the number of stroke deaths per capita. After a...