What’s New With Flu Shots?

What’s New With Flu Shots?

One thing that’s not new is the Centers for Disease Control and Prevention’s (CDC) strong recommendation that everyone, six months of age and older, receive a flu shot this fall, preferably by the end of October. Flu shots are available at doctor’s offices, clinics,...
What Your Posture Says About You

What Your Posture Says About You

Your posture has a huge impact on your mental and physical health. It also reveals a lot about you, your attitude and level of confidence. How you hold your body – often called body language – can tell more about you than your words. Sitting up straight or standing...