Data collection and analysis are critical parts of public health initiatives and often the means by which organizations measure success. But not all data is created equal. In fact, most of our personal data — the clothes we wear, the text messages we send, the shampoo we use — does not directly provide actionable insights about our health.

In rural communities, access to healthcare remains a persistent challenge. From long drives to the nearest provider to a lack of reliable Internet for virtual appointments, the barriers are significant— and often overlooked. But an unexpected resource is stepping up to help: your local library.

The majority of adolescents are sleep deprived, and the consequences are far-reaching—from cognitive impairments and poor academic performance to mood disorders and increased risk of long-term chronic conditions. According to CDC data, more than 75% of high school students fail to get the recommended 8 hours of sleep on school nights. The trend is especially pronounced among female students, who report higher rates of insufficient sleep than male students. As clinicians, we have a critical role in understanding the multilayered causes of adolescent sleep deprivation and guiding families toward effective strategies and interventions.

When we talk about obesity treatment, the conversation tends to center around food, weight, and willpower. But what if that’s just scratching the surface?

In a recent AFMC TV episode, bariatric surgeon Dr. Sam Bledsoe shared insights that go beyond the numbers on a scale. He talked about treatments like bariatric surgery and GLP-1 medications—but he also emphasized that obesity is rarely just about what you're eating. It’s also about what’s eating at you.

Today’s teens are experimenting with a wide range of substances, primarily driven by a combination of social pressures, mental health challenges, and the pervasive influence of technology. For healthcare providers and clinicians dedicated to the well-being of children, understanding these trends is crucial for effective intervention and support.

Beating cancer is more than just surviving—it’s about thriving. It’s about embracing a second chance at life. For many cancer survivors, the battle doesn’t end with remission. The long-term effects of treatment, including an increased risk of heart disease, make post-cancer care just as crucial as the initial fight. But there’s some encouraging news: something as simple as walking can profoundly impact survivors’ well-being.