Recipe: Crispy Oven-Fried Chicken

Recipe: Crispy Oven-Fried Chicken

Craving fried chicken? Here’s a heart-healthy recipe the whole family will love! Prep time        Cook time                 Yields              Serving Size 10 minutes      1 hour 20 minutes      10 servings      ½ breast or 2 small drumsticks Ingredients ½ C fat-free...
Recipe: Corn and Black Bean Burritos

Recipe: Corn and Black Bean Burritos

Guilt-free Tex-Mex … yes, please!  These hearty, vegetarian-friendly burritos are high in flavor and easy to make. Prep time       Cook time      Yields              Serving Size 20 minutes      5 minutes        12 servings      1 burrito Ingredients ¼ C scallions...

COVID Fatigue and Vaccine Development

Listen to Dr. Chad Rodgers, AFMC chief medical officer and board-certified pediatrician, as he joins Kevin Miller on KARN-FM 102.9 to talk about dealing with COVID fatigue (it’s real) and what to know about vaccine development. Dr. Rodgers was interviewed on...